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Well Woman & Preventive Care

The best problems are the ones caught early or prevented altogether. Dr. Rekha offers confidential, age appropriate care that helps you stay well, understand your body and make informed choices, long before anything becomes urgent.

Illustration representing well woman and preventive health care in Koramangala, Bengaluru

Preventive care

Cervical and breast cancer screening

Pap smears and breast health checks that catch changes at an early, treatable stage.

Adolescent counselling

Supportive guidance on periods, hygiene, hormonal changes, nutrition and emotional wellbeing for younger women.

Pre-marital counselling

Sessions for couples on reproductive health, family planning, genetic factors and lifestyle.

Menopausal care

Help with hot flushes, mood changes, sleep and bone health, so this stage feels manageable rather than overwhelming.

Osteoporosis screening

Bone health assessment, especially important after menopause, to prevent fractures.

Family planning and contraception

Contraception counselling

Clear advice on short and long term options so you can choose what fits your life.

Copper T and IUD insertion

Reliable, long term reversible contraception.

Oral contraceptives

For birth control and to regulate the cycle.

Emergency contraception

With proper timing and follow up guidance.

Frequently asked

Well Woman: quick answers

How often should I have a Pap smear?

Most women benefit from cervical screening every three years from their mid twenties, though your ideal schedule depends on your age and previous results. Dr. Rekha will advise what is right for you.

At what age should a girl first see a gynaecologist?

There is no fixed age. A visit helps whenever there are concerns about periods, pain or development, and adolescent counselling is always handled gently and confidentially.

Which contraception is best for me?

That depends on your age, health, plans for children and lifestyle. A short consultation covers the options so you can choose with confidence.

Related care

Ready to speak with Dr. Rekha?

Book a consultation at the clinic nearest you, or send a quick message on WhatsApp. We will help you find a time that works.